Saturday, January 12, 2013
Kim & Robin's Chicken Chop Chop
Here's exactly how we made this:
Marinate three chickens breasts for an hour.
Marinade:
1 Cup Fat Free Italian Dressing,
2 teaspoons lemon juice,
2 teaspoons honey.
Cook chicken in marinade. Once cooked, cut up into little pieces.
Cook a bag of yellow rice.
Spoon chicken on rice and garnish with shredded lettuce (if you want), tomatoes (if you want), black beans (if you want), whatever.
Then spoon the mustard curry sauce on top.
Sauce:
2 tablespoons light mayo,
1 tablespoons mustard (to taste),
1 tablespoon curry (to taste),
just a splash of water.
Easy, healthy and really really good! Ours turned out every bit as well as that restaurant in Miami.
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